• Professional Components & Enough Safety: 1 x 39-inch pull down bar, 1 x straight swivel pull down bar, 1 x tricep rope, 2 x sport grips, 2 x locking clips, universal design fits most cable systems
• 39 Inch Pull Down Bar: Assembles in just 1 minute! Installation tools are included in the kit, and the grips have been upgraded to a very comfortable rubberized cover that fits your hands better during exercise
• Straight rotating pull down bar: 17 inches long, very comfortable rubberized grip provides better grip. Ideal for performing pull downs, triceps press downs, upright rows, straight bar curls, seated rows
• Nylon Braided Tricep Rope: Made of heavy-duty black nylon braided rope with solid rubber ends and chrome-plated swivel attachments provide smooth rotational motion. Weight capacity: up to 800 lbs.
• Resistance Band Handle: Industrial-strength ABS core with TPR exterior. Comes with nylon straps and double steel d-rings for durability, comfort and flexibility
• Build Your Own Home Gym - These weight machine accessories are perfect for home and gym workouts, perfect for building stronger triceps and grip strength, assisting back muscles, abs and shoulders